Ingredient: Orange


ยป Jump to recipes using Orange as an ingredient

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Oranges-

  • Description-

Oranges are one of the most popular fruits in the world.  Oranges belong to the citrus fruit family.  Oranges are a round fruit covered with a vibrant peel and contain a juicy, segmented flesh.

  • Preparation-

 Oranges can be juiced, grilled, eaten as is.  Oranges are often used in recipes for their juice and/or their zest.

  • Varieties-

There are two types of oranges: sweet and bitter.  Sweet oranges are Valencia, naval, car acara, and blood oranges.  Bitter oranges are Seville (marmalade and non food use only) and Bergamot (not edible, used in essential oils and teas).

  • Storage-

Store oranges in your refrigerator to help retain their vitamin C content.  They can also be stored at room temperature.  If exposed to moisture, they can easily grow mold.

  • Nutrition-

As we all know, oranges are know for their Vitamin C levels.  Vitamin C is the vitamin known for boosting our immune systems and protects against signs of aging. Oranges also contain fiber, folate, potassium, copper and calcium.

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Orange marmalade can be made quite simply with oranges and sugar, and without any added pectin or other ingredients. 

Here is a basic recipe I (Jess) followed, omitting the water and using 2 oranges from the share box.  I took two of the oranges with the thinnest peels as directed.  I used the bottom 2 oranges and ate the top one shown here.

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After chopping the oranges and running them through a food processor, they were ready to mix with sugar in the saucepan. After not too long, this was happening!

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Recipes Using Orange

Quick Moroccan Chicken

Another family favorite using leftover chicken, this one is great with canned peaches (preferably your own) or the real deal. It takes only minutes to prepare, and goes great with couscous!


Gluten-Free Apple, Pear and Coconut Crisp

Coconut flakes and protein powder are ingredients that might not readily be in your “staples”, but Sarah would tell you it’s worth it to make this hearty version of her crisp! Be sure the oats are gluten-free if looking to maintain the gluten-freedom.


Apple Cranberry Hand Pies (and a Crisp to Boot!)

A great way to take the pie on the go. Grab a cup of oats and you can use some of the filling to make a crisp too! Try different fillings, both sweet and savory are great fun!