Ingredient: Grains and Dried Legumes


Kale and Chick Pea Summer Salad

If working with dried garbanzo beans, they’ll need the quick soak method before beginning this recipe. Sarah uses mango in this one but fresh peaches are a great stand-in. Don’t have marmalade for this one? Search the site for our quick and easy recipe!


Chicken Quesadillas with Southwestern Salad

This one is very flexible in terms of seasonal ingredients. Shredded cheese and tortillas, maybe some sour cream and salsa and you’re good to go! Leave the chicken out for a vegetarian option, and use GF corn tortillas for a gluten-free option.