Ingredient: Garlic Scapes


» Jump to recipes using Garlic Scapes as an ingredient

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These are a spring treasure, a veggie that makes CSA members go “ahh yes, this is why I joined a CSA!”  They are a hidden gem that most folks don’t even know exists until they become a CSA member. 

Garlic Scapes

  • Description-

Garlic bulbs send up a long slender green stem when they begin to grow. The stem has a flower at the end, but before the flower opens the garlic “scape” is removed.  This sends the plants efforts to the bulb of the plant.  Scapes are a treat!

  • Preparation-

Scapes are usually cooked but can be eaten on their own. They have a mild garlic scent and flavor so they are good used as aromatics as well.

  • Storage-

Garlic scapes freeze well, you can chop them and lay the scapes flat on a sheet and freeze them. When they are frozen place them in a plastic bag and use all year long.

  • Nutrition- Vitamin C, A, fiber

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Recipes Using Garlic Scapes