Ingredient: Flour

Corn, Garbanzo Bean, Wheat, Rye, Pastry


ยป Jump to recipes using Flour as an ingredient

Periodically the Springdell Winter CSA is graced with the presence of freshly milled flour from our friends at Four Star Farms in western, MA.  This is a treat to work with, especially compared to the run of the mill (pun intended) flour from the supermarket.

 

image

Cornmeal

  • Description-

Cornmeal is a coarse flour made from dried corn. It can be ground to different consistencies such as fine, medium, and coarse.  Each type has different uses in the kitchen.

  • Preparation-

Cornmeal has many uses but is popular used in baked goods and frying, as well as famously, polenta.

  • Varieties-

Blue cornmeal, yellow cornmeal, white cornmeal

  • Storage-

Store cornmeal in a cool, dry area. Once the package is open you need to store the cornmeal in an airtight container or ziplock bag to prevent insects, they love cornmeal.  To make your cornmeal last longer keep it in the refrigerator or freezer.

  • Nutrition-

Iron, Phosphorus, folic acid, thiamine, riboflavin

 

image

Pastry Flour-                                                                     

  • Description-

Pastry flour is a high-starch, low-protein flour.  The pastry flour from Four Star Farms is milled from Richland, Soft White Winter Wheat. 

  • Preparation-

Pastry flour is used in baking applications. This flour will make your baked goods very tender because it is lower in protein and will develop less gluten when it is worked. Pastry flour is great for homemade pancake mix, muffins, breads, cakes and of course, pastries.

  • TIP-

You can make your own pastry flour in a pinch.  Mix half cake flour and half all-purpose flour together, store in an airtight container.

  • Storage-

Store flour in an airtight container. To lengthen the life of your flour store in the refrigerator or freezer.

 

In general, the differences in between the flours pertains to the protein content.  Just wait until the summer when the berries are in season, to makes a mean rustic berry galette!

 

image

Don’t throw your empty flour bags away!  When you are done with your flour and corn meal bags, you can re use them for storing snacks or ripening fruits.

 


Recipes Using Flour

Winter Squash Ravioli With Browned Sage Butter

There’s nothing quite as good as the combo of browned butter and sage against butternut squash (other winter squashes also work here). Flour, eggs, olive oil, salt, and time (lots of it) and you’ve got yourself a pasta dough with which to house your winter squash goodness! Top with the simple combo of sage in browned butter. Freshly grated Parmesan cheese take these over the top. Cream, shallots and/or onion are optional to take this taste sensation to the next level.


Pierogi

Jess’ first go at her aunt’s pierogi recipe, she plans to try again, but this recounts the attempt. With flour, an apparently optional egg, sour cream and water, you can make a delicious dough to surround whatever ingredients your imagination runs wild with. If you’re keeping it more traditional, there’s a sauerkraut filling listed in this recipe.


Potato Pancakes with Bacon and Chives

These were quite yummy. Parmesan and Sharp Cheddar were the cheeses used to bring these flavorful pancakes to life. The bacon and chives also added boatloads of flavor.