Ingredient: Cabbage

Red, Green, Purple


» Jump to recipes using Cabbage as an ingredient

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Cabbage- (Brassica)

  • Description

Cabbage comes in red or green shades with tightly layered leaves

 

  • Preparation

Cabbage can be served raw in salads or slaw, boiled, braised, stewed, steamed, stir fry, or stuffed.  It is a very versatile vegetable.

 

  • Varieties

Red cabbage (see photo below)

Green Cabbage (see photo above)

Chinese cabbage- This more delicate cabbage needs less cooking time can be grilled or used in salads

Savoy cabbage- The “pretty” cabbage with crinkly textured leaves, also nice to use as an edible garnish on you dishes.

 

  • Storage

Store your cabbage in the refrigerator in a lightly sealed plastic bag for 1-2 weeks.  If the cabbage is already sliced it will last in the refrigerator for 5-6 days.  For longer storage, cabbage does well in a root cellar (aka fancy name for a cool, dark place… Jess uses a plastic crate in her basement.)

  • Nutrition

Vitamin C, K, B6 and folate

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Sauerkraut is a fast an easy way to use cabbage and keep it tasty for even longer!  (Well, the prep is easy, but it takes about a week or so before it gets good).  imageJess made this sauerkraut with crabapples and caraway, it was pretty great!

 


Recipes Using Cabbage

Cabbage Fritters (Okonomiyaki)

Okonomiyaki reportedly translates to “as you like it”, and this Japanese treat holds true to it’s name. This cabbage based dish can be made using all staple ingredients. If you would like to make the accompanying sauce, having oyster sauce on hand helps!